Saturday, August 31, 2019

Causes, diet, and treatment of breast cancer in women

Causes, diet, and treatment of breast cancer in women

Breast cancer Treatment Complete Explanation 

(Dr. Neghat Nasim - Sydney)

Breast cancer is also commonly referred to as breast cancer. In this type of cancer, the cancer cells are born in the cells of the breast. The breast is actually a gland and muscle composed of a combination of soft tissue and fine vessels. Each cell then contains more small limbs, called fibs.. Blobs, these fissures are then met with small bubble-like organs. The nipple is transported to the nipple۔ In addition to this basic structure, blood vessels and arteries in the breast are most abundant. Is called the aortic drains. These drains carry the ovum or qualm (lymph) to the uterine cysts. The ebony wombs are tiny false-like organisms that are found everywhere in the body.

Breast cancer is becoming more common in women worldwide, and according to a recent report, 16% of the world's female population suffers from breast cancer. About 5 million women worldwide suffer from breast cancer every year. The disease is most commonly found in women between the ages of fifty to sixty, but now even younger women are suffering from this disease very fast. Breast cancer cases are identified, with one in nine women likely to have cancer in their lifetime. Breast cancer has spread to Germany and other European countries too. Four thousand women suffer from cervical or ovarian cancer each year. And about ten thousand cases of ovarian or ovarian cancer, and forty-eight to fifty thousand women suffer from breast cancer. According to statistics, every ninth female suffers from this disease. "
An estimated 85,000 people die of cancer every year in Pakistan. In addition to lung and breast cancer in the country, liver cancer has seen an increase in liver cancer according to experts and delayed its treatment. Cancer is also common.

An estimated 90,000 cases of breast cancer are reported each year in Pakistan, the highest number in Asian countries. At a seminar organized by the Institute of Nuclear Medicine and Oncology, a cancer treatment and research institute in Pakistan, Dr. Asma Sohail, Consultant Radiologist, said that about forty thousand women in Pakistan are collected every year. Breast cancer leads to death and 250 women are registered every day due to the disease in different hospitals.  According to a recent survey, 110 women in Breast Cancer go to death every day in Pakistan. The disease can occur not only in women but also in men. Experts say men are reluctant to change their 'lifestyle' or lifestyle and seek medical attention from doctors, making them more likely to have cancer than women.

 In the UK, after cancer research, experts say that cancer that occurs in both males and females has a 60% higher chance of causing cancer in males than females and a 70% chance of causing it.  Breast cancer and other cancers that are related to sex can increase men and other cancers. Lung cancer in particular is because men smoke more than women and lung cancer is caused by smoking.
"There is no biological reason why men and women are so likely to have cancer, so we are surprised to see this difference," said David Forman, a professor at the National Cancer Intelligence Network. He added that the difference between men and women with cancer can be said to be the main reason for the reluctance of men to change their lifestyle. If men change attitudes about changing their lifestyle, they may be less likely to get cancer.
Professor Alan White, chairman of the Men's Health Forum, says men are often less aware of the negative effects of smoking, weight gain, excessive drinking and poor eating, and are more prone to cancer.

Causes of breast cancer

1.       One of the reasons for breast cancer is due to hormones imbalance.

Let's read this topic in detail to find out what causes this disorder and what causes it. 

Before the day when one or both breasts feel  away. If fatigue is a manifestation of abdominal gas, headache, mood swings, nausea and dizziness, take it seriously. This is actually PMS. These symptoms are actually impaired hormones in the body of women.
An estimated 74 percent of women suffer from hormone imbalances. The Women's Nutritional Advisory Service surveyed women twice in this regard. For the first time, a survey conducted in 1985 and again in 1996 found that the prevalence of PMS increases over time as 80% of women experience mood changes, depression, anxiety, anxiety and aggressive feelings before the onset of day. Of these, 52% of women were so distressed by the symptoms that proceeded the period that the suicide had begun to be considered. However, experts insist that PMS is not a disease and that all women have their own disease. Defense is the invention.
Causes, diet, and treatment of breast cancer in women
Dr. Marion of the Women's Nutritional Advisory Service says PMS is a 20th Century disease and the main reason for the changing role of women in modern society is their inability to understand their nutritional needs and the increased mental burden if Women take care of diet, make time for exercise, find an alternative way to relieve stress, then in 4 months this condition can go away.
Breast cancer is the most common cause of breast cancer in women. Recent research has shown that limiting strokes has led to the healing of this deadly disease in women. Special exercises and dietary exercises have been made in this regard to reduce strokes in the vagina. In modern times, complaints of hormone imbalances have also become more common in women no need.
The prevalence of this disease is increased in girls in the early twenties and in women in their 20. This complaint is seen in one in 10 women between the ages of 11 to 60. The symptoms may vary, but the most painful are the days. Yes, it is difficult to live a normal life, half of the women who suffer from endometriosis, lose half their ability to become a mother. Breast lumps are more common in women who are prone to gout than breast cancer. These are the breast glands or nodules which are called pelvic or fibrous and septic. This complaint can occur in 25% of women at some stage of life. However, the good thing is that such glands do not have topical properties, are mostly non-hazardous, but the presence of these glands increases the risk of breast cancer.

1. Another troublesome femur is seen in women more than breast, fibroid are found anywhere in the organs related to the female reproductive system, which are sometimes attached to the inner walls of the uterus. As much as they cause painful days and irregularities, the presence of fibroid and bladder sacs in the ovaries is considered to be a function of the formation of ovaries, causing hormones imbalances.

Related article Also read.
1. Breast cancer is also an inherited cancer.
Ten percent of women have breast cancer due to inherited genetic defects, while women with genetic defects are 80 percent more likely to have the disease in their own lives. While others are conducting screening. Professor Taylor, of the Yorkshire and Essex Regional Genetic Laboratories, says the new technology is incredibly powerful at detecting genetic changes in large volumes of DNA, while replacing it with individual genes, Can also is used for review.
Johann Hooper, a professor at the University Of Milwaukee School Of Population Health, says the knowledge of this new gene will pave the way for therapeutic treatments and new research. For the first time, it is known that this is the mutant gene, the main cause of breast cancer, and further research is being done on the 12 mutated genes.  Another recent study by the University of Melbourne, Australia, revealed that breast cancer females are more likely to raise their loved ones for other types of cancer. Scientists say that the entire family of women with breast cancer is inherently involved in the genetic disorder that raises the risk of developing other types of cancer seven times. In a study conducted on 2000 women, experts have shown that if a woman is diagnosed with breast cancer before the age of 35,
So their parents and siblings are more likely to have increased risk of developing breast, lung, brain, prostate and other cancers. Scientists believe that malignant genes that are immune to cancer are transmitted across generations, so their diagnosis over time can prevent them from being transmitted across many species.

2. Causes of cancer include environmental pollution as well as other factors.

According to research by the Cancer Research Foundation of Pakistan, among many other factors, women also use extremely tight underwear. Dr. Khalida Usmani, founder of the organization and president of the Asia Institute of World Institute of Cancer and Cancer in Asia, says that women in Pakistan, whether educated or educated, are unaware of their health.
According to Dr. Khalida Usmani, women wear a size-fits-all braise that causes their breasts to fall and become sore inside, which can be dangerous. According to Dr. Khalida Osmani, not only tight brazier, but foam, nylon and especially black can also cause breast cancer because the black color absorbs some of the most dangerous rays from the sun that affect human skin and especially the skin. Breasts are harmful to the skin.  Dr. Khaleda Usmani mentioned other breast cancer factors and said that according to her research and observation women are more likely to have breast cancer than those who are multifaceted while women who have two or three children. Cancer disease is rarely seen. Environmental pollution is a major cause of cancer, and according to Dr. Khalida, increasing air pollution is a cause of breast cancer patients like other cancers. In addition women who live near places where chemicals are excreted. They are also prone to breast cancer, while the use of pesticides in crops and pesticides used at home are also the cause of cancer. It is important to note that increasing age, late menstruation, offspring and family breast cancer, or any type of cancer are the specific causes of breast cancer. 
   
3. Causes of cancer include environmental pollution as well as other factors

According to research by the Cancer Research Foundation of Pakistan, among many other factors, women also use extremely tight underwear. Dr. Khalida Usmani, founder of the organization and president of the Asia Institute of World Institute of Cancer and Cancer in Asia, says that women in Pakistan, whether educated or educated, are unaware of their health.

According to Dr. Khalida Usmani, women wear a size-fits-all braise that causes their breasts to fall and become sore inside, which can be dangerous. According to Dr. Khalida Osmani, not only tight brazier, but foam, nylon and especially black can also cause breast cancer because the black color absorbs some of the most dangerous rays from the sun that affect human skin and especially the skin. Breasts are harmful to the skin. Dr. Khaleda Usmani mentioned other breast cancer factors and said that according to her research and observation women are more likely to have breast cancer than those who are multifaceted while women who have two or three children. Cancer disease is rarely seen. Environmental pollution is a major cause of cancer, and according to Dr. Khalida, increasing air pollution is a cause for breast cancer patients like other cancers. They are also prone to breast cancer, while the use of pesticides in crops and pesticides used at home are also the cause of cancer. It is important to note that increasing age, late menstrual periods, offspring and family breast cancer, or any type of cancer are the specific causes of breast cancer.

4. Dietary imbalances are also one of the leading causes of breast cancer –

Women usually take care of their husbands and children's diet more than themselves, but do not take care of their own diet, which can lead to cancer like many other diseases, so a balanced diet is also very important. Women who suffer from depression are more likely to have breast cancer than women who are happier. Experts report that meat is essential for roasting, but the habit of using roasted meat often results in chemical changes within the body that cause certain cells to be automatically triggered by the cancer process  Invite . The study also said that the fat contained in the fats is embedded in the meat, leading to a specific change in the blood, leading to cancer. Dietary disorders and obesity are very important in the causes of cancer. In addition, late cancer and late pregnancy can also cause cancer in women. According to a report, one in twenty tow  in India, while one in nine women in Pakistan suffer from breast cancer.
Causes, diet, and treatment of breast cancer in women

       5. Continued use of cosmetics is one of the causes of breast cancer
Experts have termed the presence of parables in the body as cancer, after studying the tissue of women affected by cancer. They say that the continued use of cosmetics for beauty can lead to breast cancer. According to experts, parasitic chemicals, which store long-lasting cosmetics products, are causing breast cancer.
6. Blood pressure and depression can also cause breast cancer
After a recent study in the United States, medical experts have revealed that loneliness not only causes blood pressure and depression. It also causes breast cancer in women. The research reveals that cancer cancers occur in lonely and lonely women three times faster than normal women. Experts say that not only distance from them leads to worries, but it also affects strength.
Where this disease is known, a large number of women are unaware of all the causes of breast cancer. Researchers at Banana University in London, British County Stafford shire have identified eight alarming signs of cancer in a recent study. They have identified 25 investigations around the world as they are being studied. They give clear indications of what the disease is. Experts say that if these symptoms are obvious, immediate attention and relevant tests should be performed on the patient, ignoring the imprisonment of sex and age.

There are eight alarming symptoms that show cancer concerns.
breast cancer diagnosis
1. Bleeding with cough
2. Anemia
3. Bleeding with urine
4. Bleeding with waste
5. In the breast of the female to become ankle or knee
6. Symptoms of prostate cancer in Rectal analysis
7. Female urine bleeding after a specific day
8. Difficulty swallowing

Researchers say that if one or more of these symptoms are detected, you should consult a doctor immediately. Because one in 20 people with these symptoms is cancerous. Researchers say the identification of these symptoms may lead to early diagnosis of cancer, and immediate treatment may also lead to disease progression and gradual improvement. Preliminary inspections for the diagnosis of a gout should be made regularly by women on the last day of each month - To highlight the importance of breast cancer, the World Cancer Day is celebrated worldwide on February 4, every year. Raising awareness and awareness of the diagnosis, treatment and prevention of obesity. Because when the disease is diagnosed early, there is a 90% chance that the patient will recover.
Over the past five years, breast cancer rates have been seen in girls under the age of 20. It has also been observed that seventy-seven percent of women regularly inspect their breasts for some type of vomiting. While a survey also revealed that women aged seventeen and above did not know. They can also check their breast at gallstones or have a free breast examination with their doctors or local breast screening unit. Most women were not aware that the risks of breast cancer continued to increase with the age of women, and screening for breast cancer could be detected early, with symptoms that were not felt at hand.  The head of Breakthrough Breast Cancer says: "It is clear that despite breast cancer being the most common cancer in the UK, women are misunderstood in this regard, and they still have a tendency to The hand-felt is sufficient to identify the gland.

According to the World Health Organization, approximately 8 million people die from cancer each year, the largest number of lung cancer cases in the world. To prevent this, health experts emphasize the need to avoid smoking and environmental contamination, and breast cancer prevention requires more than forty years in addition to diagnosing if symptoms are present. Women of the age must perform mammography once a year.  To prevent gastric cancer found near the bladder, every male should be examined once a year after the age of fifty. Breast cancer diagnoses the importance of mammography for women and the mammography required before the mammary glands develop. According to US research, the chances of women surviving breast cancer patients who do not perform mammography are less than those who regularly undergo their examination. So women who do not perform mammography are less likely to survive. A mammogram is an X-ray specific to the diagnosis of breast cancer, which can diagnose the cyst arteries before they grow and thus prevent their spread. The American Society of Clinical Oncology also conducted a survey of 7,000 women who diagnosed breast cancer after the survey, which found that the death rate among women who had never undergone breast screening was 56%, compared to those who were screened. The rate was only five percent.
At Cambridge Hospital of Breast Cancer and Howard Medical School's Dr. Blake Cady, the most effective way for women to prevent death from breast cancer is through regular screening. Dr. Caddy added that the mortality rate for women who underwent mammography was 7.4% while the rate of non-performing women was 56%. Eighty-six percent of these women did not perform regular mammography.
Ultrasound, MRI and biopsy are of primary importance

 The rate of breast cancer among women is highest in the world, so women who are fifty years of age or older should have a full yearly screening. And as well as women who experience some kind of vomiting in your breast, contact an authorized radiologist immediately to prevent the patient from timely diagnosis of the disease and its complications. Ultrasound is the primary diagnosis in medical science Radiology has changed human life Ultrasound radiation is not harmful health Ultrasound is specialized waves of sound whose frequency is very high and human ears do not hear this sound. They can be used to diagnose a variety of diseases, including ultrasound, which is especially important for the stomach, liver, kidney, bladder, leaf stones, and all kinds of messengers. Apart from this, ultrasound plays an important role in breast enlargement and nausea, he said. For this purpose MRI scanning and mammography can traditionally be used. Breast rate is higher in women. One per cent breast cancer is also found in men, as well as lung and menstrual cancer in men. With the latest research, Nuclear Medicine, color Doppler ultrasound and 4D / 3D ultrasound have now been introduced in Pakistan. Color Doppler ultrasound examines the blood supply to the body. This is very useful for stroke patients.


Breast cancer definition


Breast cancer treatment and preventive measures are also possible
Breast cancer is not a new disease, but in Egypt even before BC, 12 physicians have discovered breast cancer, but this time the treatment will not go unnoticed as the cancer started to be eliminated by surgery in 1500 AD. However, the physicians concluded that surgery is not a final, permanent and healing cure, but that the patient suffers periodically and that the cancer recovers after some time, but so far the major task in controlling cancer is. It has been done, but still some complications are unintelligible which are being tried in full. Women should breastfeed their infants in order to be safe from breast cancer, rather than breastfeeding. According to Dr. Khalida Usmani, Research Officer of the Pakistani Cancer Research Foundation of Pakistan, women should be taken off the brazier at night because they do not think that committing suicide is equivalent to suicide. Loose underwear should be used and cleanliness should be taken into consideration. The shirt over the breast should also be loose otherwise both breasts will become loose between the breasts which can later become dangerous.
According to Dr. Khalida, the important thing is that women should not ignore any minor changes in the breast and should show it to a qualified doctor. According to Dr. Khalida, medical treatment is possible due to medical examination. And the long life of the patient can be ensured. One of these methods is called EM technology, in which the patient is given antioxidants. This medicine has been bitten by a few things and was first developed by Japan ۔ this drug increases the strength of the patient, and when a breast cancer operation is performed, reducing the chances of it becoming cancerous again because the drug eliminates the harmful substances in the body. Strength increases immunity.
According to data released by the World Health Organization, there are about five billion people worldwide who have limited access to medicines. Some of these poor countries do not even have the small amount needed to get medicine. The World Health Organization says anti-cancer drugs are certainly very expensive and the poorest people in countless countries dream of accessing them. Therefore, treatment for this dangerous disease requires first a diagnosis, then a certified doctor surgeon's treatment, usually by treating breast cancer through its stages  Is done by the methods.

1.There are cancer drugs like tamoxifen, anastrozole etc. Always keep in mind that every drug has good side effects as it has side effects.

2.Surgery in which the ankle is removed or the chest removed. Are also removed in this surgery.

3.Chemotherapy
4. Radiotherapy
Doug Ullman, president of the "Leo Strange", an international non-cancer-related cancer awareness organization founded by world-renowned American cyclist Lance Armstrong, says at the World Cancer Congress that many skin cancer specialists are diagnosed with cardiovascular diseases in five different countries. Will buy medicines from pharmaceutical companies and provide them cheaply. This organization also includes their organization. The countries that are planning to start the project include India, Rwanda, Haiti, Malawi and Jordan
.
In 2008, the death toll from cancer stood at 76 million. The requirement is that women must be inspected at least once a year. And it is very important that mothers talk to their daughters about this deadly disease and make it a habit to get regular checkups.

Friday, August 30, 2019

The benefits of exercise

The benefits of exercise

Aerobic exercise

Introduction
The benefits of exercise
Exercise purposes
Heart and lung capacity

As in other countries, we are not particularly focused on physical fitness. This is because a large part of the population in our country has to work hard to earn a living. But as we shall see next, it is not necessary that hard work ensures our physical fitness. Physical exercise also increases strength and ability to withstand stress and fatigue. It protects against some health problems, Health improves and many ailments are cured. In this chapter we will learn about physical fitness and some of the specific components of a single exercise.

Human health has worsened in some ways due to cities and comfortable living. With the right and standard of living and regular work, the body stays healthy and increases its working power. Except for all of the laborers, regular exercise is necessary. Its health science and art should also be understood. It can prevent many illnesses such as diabetes, high blood pressure, joint failure, heart attack, depression etc. Proper exercise increases with enjoyment. Here are some basics of exercise
The benefits of exerciseExcept for all of the laborers, regular exercise is necessary. Its health science and art should also be understood. It can prevent many illnesses such as diabetes, high blood pressure, joint failure, heart attack, depression etc. Proper exercise increases with enjoyment. Here you will understand some of the basics of exercise.

The benefits of exercise


A path to health education is far more important than providing periodic emergency information

v  Continuous exercise strengthens the muscles of the heart.
v  Working longer hours strengthens the muscles.
v  It lowers blood pressure and body fat and increases blood fat levels.
v  Regular exercise allows flexibility in the muscles, joints and tissues / ligaments.
v  It prevents the fat from freezing and strengthens the muscles.
v  It helps to digest and clear the stomach.
It relaxes the brain and increases aging.



Exercise purposes


There are 7 goals for exercise-hard work.

Muscle tissue number, width, and storage energy are important for the muscle strength of meat. Sports such as the Syrian salutation, forceps, weight lifting, isometric exercise and wrestling increase the muscle strength of the meat. Emphasis is important in many sports. Strength and strength can be gained through exercise. But only those muscles that get involved in exercise can be strengthened. As the broom works only the muscles of the hand are strengthened.

Strength of the heart and lungs: Exercise of breath and breathe increase the strength of the heart and lungs. An example is the marathon / long run. But not everyone can run a long race. All we need is 30 minutes of breath-taking or aerobic exercise. The last 10 minutes should be exercised with proper speed.
Flexibility: Flexibility is the ability to stretch or twist parts of the body (especially the muscles, joints and tissues / ligaments). Strenuous exercise increases flexibility. We see players play some stretching-tension for flexibility before many games. It can protect us from sprains or muscle injuries in sports or at work. In yoga, muscle and tissue rotation, flexibility and loosening are noted. This is one of the most important aspects of the body's overall health. An example of flexibility is to touch the toes with your hands, but without the knees bent. In yoga, this is called pachymotiasin.

The benefits of exercise


Balancing meat muscles.

This means a balanced operation of the muscles of the body separately. For example, in archery or shooting all the muscles of the body become the target because of being balanced and stable. In any such sport, the ability and balance of the muscles of the flesh must be special. Nowadays yoga education is considered important for balance.
Obesity or weight-our diet gives energy to work hard our fat and other energy sources are used for it. But energy is used differently in different exercises. Fast jogging, swimming, mountain tumbling etc. Some more energy is used in the process. Some people need to reduce fat in order to reduce obesity. Those people continue to exercise even after 30 minutes. Keep in mind that fat burning for energy begins after about 30 minutes. In order to reduce obesity, you should choose the type of exercise that spends more energy, such as climbing a mountain.
Stress is called stamina or stamina. This requires more energy and speed in the waste associated with this work. With the right training and eating, this is possible.
Ideal yoga-yoga is ideal for protecting internal organs. Mixed yoga increases blood circulation in the body. Yoga science is particularly suitable for these organs of the chest, stomach, spine and brain.

Heart and lung capacity

Physical exercise increases a person's breathing rate and heart rate. This is because the heart and lungs deliver oxygen to the active muscles. Exercise increases the power of the heart and brain to endure fatigue. It protects the body's organs, especially heart disease. It increases blood flow throughout the body. Therefore, after exercise, man feels more alert.

How well a person is exercising can be tracked at a heart rate. After proper exercise, the heart rate increases. The heartbeat should be reduced to 60 out of 220 man's age. For example. If you are 60 years of age, 220-60 and 160 of which 60% are 112) Secondly after exercise, the heart rate should not take more than five minutes to reach normal. In some exercise people, if the heart rate is 50 or 60 at rest, then it is a sign of slowing down. Exercising from an early age can slow the heartbeat, slow the heart rate. This is called athletic heart.



Wednesday, August 28, 2019

How Many Calories Should You Eat Per Day to Lose Weight

How Many Calories Should You Eat Per Day to Lose Weight

Calories and Weight Loss


Calories in food
In today's article, we will tell you how the right amount of food can be balanced by the diet, and what this should be, depending on your body's needs.

Diet also gives the body growth and gives the body the energy it needs to function. The unit of energy measurement is calories. If the calories found in the body are more than what the body needs, then the body will be more inclined towards obesity as the physical structure of men and women is different, so their daily calories need to be different. For men, the amount is between 1 and 2 calories daily and for women 1 to 3 calories daily.

Keeping in mind the daily calorie requirement, the three nutrients that manage body growth also provide calories to the body.

how many calories should i burn a day

1. Starchy foods (Carbohydrates)

 Calories: 1% to 3% of starchy diets should be associated with carbohydrates; one gram of starch yields four calories. Should be up to Sugar, rice, bread, potatoes, fruits and vegetables are important sources of carbohydrates.

2. Fats or Fats

In order to achieve calories, the portion of this diet should be from 1 to 2 percent, with one gram of fat gaining nine calories. Thus for a calorie diet the amount of this ingredient will be from 1 gram to 5 grams. Butter, ghee, various types of vegetable oils, nuts and seeds are important sources of grease.

3. Proteins

In order to meet the daily requirement of calories, the intake of lepton should be 5 to 5 percent. Like carbohydrates, one gram of protein yields four calories, and the calorie intake should be from 1 gram to 5 grams per day. Meat, fish, pulses, lean vegetables, milk, yogurt and cheese are the main nutrients from which lac-to proteins are obtained.

To keep the body healthy you need to know how many calories your body needs. The following is an easy way to find out how many calories your body needs daily.

If your lifestyle is either quite active or your workout or you are accustomed to exercising regularly, multiplying your weight (in pounds) by 1% will help you know your daily calorie intake. (Body weight in pounds X 18 = Daily calories need for individual with active life style), If you are accustomed to a moderately active lifestyle, then multiply your weight by pounds (pounds). X 16 = Daily calories need for individual with moderately active life style) And if your lifestyle is not active and your job is to do not have to run too much then multiply your weight (in pounds) by 1 Give body weight in pounds X 13 = Daily calories needed for individual with sedentary life style)

If you are satisfied with your weight and want your weight to stay the same, you need to adjust your calories according to the above formula and if you think you are overweight and want to lose weight. Then you have to reduce your calorie intake. We recommend that women reduce their calorie intake by 5 to 7 and men 3 to 5 to lose weight.
Also read. 

BENEFITS OF EXERCISE LONGER LIFE SPAN


The revolutionary technology of cancer therapy

 The revolutionary technology of cancer therapy



New cancer treatments


There was a time when the presence of the word 'cancer' made people an environment of fear and terror. But with the steady progress in cancer research, diagnosis, and treatment over the past two decades, there is no horrible form of the disease today. Cyber ​​Knife plays a key role in cancer research. It emerges as a successful therapeutic physician, ”says Dr. Tejinder Katarina, who is the chairman of Radiation Oncology at Madantamidi City Hospital, Gurgaon. Who is working as a major cancer physician.

As soon as the word cyber knife is uttered, people start to have images of surgery-related devices such as scalp. Actually, this is not the case.

 cancer therapy definition

Cyber ​​Knife is the world's first and only robotic radio surgery medical system to treat a non-invasive (non-invasive) treatment of a cancerous or cancerous tumor originating in any part of the body. Goes That's what Dr. Kataria said.
Dr. Kataria adds that in this medical procedure, there is a medical option for cancer patients who do not want surgery. Or patients in whom surgery is not possible due to tumor-related complications. In addition, there are some patients who want surgery. Obviously, this is a very useful medical procedure for cancer patients.

The work of Cyber ​​Knife is as follows. Using CT images, the disease data is digitally transmitted to the cyber knife system at the treatment workstation. Here at work centers, qualified physicians identify tumor disease. And also make sure healthy ones are not harmed during the radiation treatment process.
 The revolutionary technology of cancer therapy

After ensuring this therapeutic treatment, cyber knife treatment therapy is launched. The patient is lying on the treatment table. Cyber ​​Knife System's computer-controlled robot launches careful radiation rays into the tumor area. During this process, care is taken to ensure that no harm is done to the healthy.
The Cyber knife system captures continuous x-ray images during the robot's rotation process. These images provide "real-time" information about the location of the tumor, which helps greatly in finding the tumor and re-moving the tumor.

Depending on the location and type of tumor, the cancer patient needs to be treated in 1-5 treatment sessions.

Dr. Kataria says that in cyber knife medical system, patients do not see any medical side effects after treatment.

Also Read 


Monday, August 26, 2019

Yoga Benefits

Yoga Benefits

Yoga definition and benefits

Yoga is the classical science of India. Yoga is a Sanskrit language which means to get the soul and to adjust to it. Yoga is a physical and breathing exercise and meditation practice used to control and maintain you. The popularity of yoga is increasing worldwide due to its many features.

1. Yoga is the only ancient successful method of physical exercise and exercise.

2. Yoga is useful for treating ailments.

3. Yoga promotes spiritual evolution.

In order to popularize yoga in the world, Western countries as well as Arab and Muslim countries are trying to create a passion for "yoga". Body, mind and spirit - to fulfill these parts of human life, there are three requirements to be fulfilled.

Physical Needs - Health
Mental Need - Knowledge
Spiritual Needs ... Internal comfort
When all three are present, harmony is created in human life.
Treatment with Yoga

Every practice of yoga is something that will take your life to the new horizon. You don't need too much space or specific time for these exercises. The man's routine includes yoga and aerobics, he considers himself physically and mentally storing and staying active. It can be adopted to address health issues.


1. Long Drive

Sometimes you have to drive for long periods of time for work and recreation, after which man is unable to do anything. Later, there is a lot of pain in the waist and backbone. To relieve this pain, stand upright and straighten each other. Position your right foot with your left knee. Raise your hand and open your fingers. Likewise, take a deep breath. After a while, change the position of the foot.

Yoga Benefits

2. Seek sweet

The yoga program helps control the mind and reprograms it. It calms the person down and brings a stare in the personality. Most people suddenly start looking for dessert. Controlling this demand is extremely important for those trying to lose weight. If you want to have a sweet heart at all times, yoga can be helpful. Make a comfortable sitting position. Raise your arm up and make a V-shape. Relax your shoulders. Stay in this position for three minutes and take a deep breath. This posture will release tension from your body and free the mind from all thoughts.

3. Remove the sadness

Sometimes health problems and other life issues make us sad. Yoga helps people to release stress and normalize mood. When practicing yoga postures with relaxation, the mind is relaxed. Stand with feet a few inches apart. Then put all your weight on the left foot and stand up. Bend the right knee and touch the upper part of the knee with the soles. Move the hands upwards and fold them in. Repeat this process on the right.

4. Colds and colds

Yoga can also be protected from colds and colds. In addition, it also provides relief in colds. Sit tightly close the fist and place your third finger on the left nostril and draw in the breath and count to four. Now close the right part with the thumb and draw the breath inwards and count up to four. Now remove your third finger from the left and count up to four while inhaling outwards. Repeat this process three to four times.

5. Migraine

Headache is very painful, especially migraine pain is a pain that wakes up suddenly and takes a long time to recover. Migraine patients can relieve a lot of this pain by incorporating yoga into their lives. Dolphin asan is very useful for migraine pain. Stand on your heels. Now bend and place your hands on the floor. Keep your head on the ground and grab the back of your head with your fingers. Take a deep breath while staying in the same position. Try to stretch the legs. Take ten long breaths. Whenever migraine suffers, look at this asana. You will definitely benefit.
importance of yoga




Tabatas lose weight in minutes

Tabatas lose weight in minutes


Tabata workouts at home


In this fast-paced life, everyone wants to get the most out of less time. So such exercises are for the ease of such people. High Intensity Exercises are similar exercises that help burn fat and burn fat as well as produce fitness hormones. There are many types of high intensity exercise. This is why you need to choose the right workout for you. If you are fit in any way, you can work out the Tabata. Out is more useful.

Sunday, August 25, 2019

Benefits of Exercise Longer Life Span

Benefits of Exercise Longer Life Span

benefits of exercise longer life span


There is no denying the benefits of exercise; good exercise is essential to living a good life. There are numerous benefits to exercise. If you become aware of them, then of course you can make your workout routine.

Wellness
Exercise increases heart rate and breathing speed. During this time, the body produces a relaxing substance called beta-endorphin that is chemically similar to Para morphine.

Stay young
Physical activity can be a lifelong process. So the more you work, the better your physical fitness will be.

Excellent performance
Individuals who become lazy and sleepy in the afternoon can increase their physical capacity as well as their ability to focus if they make the exercise unusable.

Weight control
Exercise not only burns calories but also maintains metabolism even after hours. Fitness levels strengthen muscles because calories burn muscle calories faster. If the muscles are strong, then the weight does not increase.

Calm sleep
Exercise produces serotonin in the human body, which is a natural process of getting good sleep.

Diabetes control
Weight loss and regular exercise can help you get rid of the risks of type 2 diabetes as exercise can cause insulin-like effects in the body.

Safe from a heart attack
Due to blood clotting in the body of the human body becomes lumps, which increases the risk of heart attacks and stroke.

Get rid of stress
For psychologists, exercise is one of the best ways to reduce stress. If exercised regularly, mental stress can be overcome.

Reduces blood pressure
Regular shedding of lower blood pressure.  Walks, Cycling & Aerobics Hey Bold Efficiency for Blood Pressure.


Five Ways to Reduce Fatigue


How to stop feeling tired all the time


How to stop feeling tired all the time



Many people are mistaken that if their throat is tight and big, nothing happened to them, but their hips and theirs have become heavier. This thinking is dangerous.
This thinking is dangerous. According to research, fat accumulation in the oven raises concerns that cholesterol levels may increase the chances of developing heart disease, diabetes, hypertension or even stroke. Women may also be at risk of breast cancer.
People have wrong ideas about growing up.People do not even know how to get rid of it. Below are listed five ways to reduce the increased tension, which can be easily combined


how to get rid of tiredness instantly


(1) Do not raise the air so that the heat comes out

American researcher on obesity says that even if you quit eating, fat can still accumulate in your stomach. To determine if your thighs are gone, stand upright on the floor and try to look at the toes.
If you fail in this endeavor then a
This means that your spleen is on the rise. That way you lie straight on the floor and carry a stick to your knees. If the stick does not reach the knee and your abdomen closes, it means that you have an increased sore throat.


(2) Women also get thirst

Men's fat accumulates in the stomach, while in women's thighs and hips. Melissa, 38, used to do swimming before, but when she dropped out of high school, she started gaining weight. The funny thing is that it did not reduce the diet.
When he underwent a medical examination a few years later, not only did he gain weight, but he also had a cold. She also had two sons and did not try to reduce her stomach after childbirth, so fat accumulated in the oven. Women who do not breastfeed their babies also have an increased risk.
fatigue treatment
(3) No need to fuss

No breaks are needed to reduce heat, however, the calories should be concentrated and the fat should be low. Eat less protein and starch. One gram of fat contains 9 hawkers, while one gram of protein and starch contains about 4 hawkers.
If you eat the same amount of grease and starch heaters, the fat will increase your weight, because the grease is stored, while the starch holders have to be converted to grease to contain it. So you only have them. Eat your own starch, including grains, rice, beans, fruits, and vegetables. Especially without roasted potatoes, grains, spinach, beetroot and carrots, etc. Avoid eating high-salt biscuits and butter popcorn. Experts recommend that if you reduce the fat by 20% of the heat you eat, it will produce good results and you will notice a big change in yourself. Will Nutritionist Judith Stern says that when the mice were tested during the laboratory experiments to lose weight, they were given the freedom to eat whatever they wanted. They ate things with affection, which contained 50 to 60 percent fat. The trend of humans is something like that.
They lose weight by eating caution, but the Moapa rests, as they start eating healthy foods again. Women do diet in the same way, but in the evening they feed on tea with things that are more serene and satiated.


(4) Strenuous exercise is not necessary

One therapist says that when you reduce the fat from your diet, it will be easier for you to burn more of the heat you are eating. Since you do not need to exercise, it is easier to burn fat stored in the stomach. If you perform aerobic exercise (AEROBIC) for half an hour daily, it will result in the same effects as speed, jogging, swimming or cycling.
One therapist says you need to be more active. Park your car at some distance from the house and set the maximum distance on the legs. Instead of using the elevator, climb the saddle. In the beginning it is advisable to walk for 15 to 20 minutes a few times a week.

(5) Keeping the waist upright is not useful

If you need to reduce your uterus, do not hurt yourself by exercising with your back straight. It does not reduce tension. One person exercised an average of 185 barrels per day for 27 days, but did not have any effect on his thirst. There is also no benefit to strengthening your abdominal muscles, as you grow fat by remembering fat. Similarly, the abdominal muscles are less stressed, but the nerve has nothing to do with it.
Exercising a particular muscle does not directly reduce the fat around it. So everyone wants to curb it, but few people use the proper method.


Men and women wanting to reduce the tension should use the proper method, otherwise it is likely to cause harm.

Thursday, August 22, 2019

Heat Stroke Treatment

Heat stroke treatment




heat stroke treatment
heat stroke treatment


Heat stroke treatment The summer season is at its peak once again, with various problems such as sun stroke, also known as heat stroke or "stumbling." People who spend more time outside the home are at higher risk of a heart attack.

When the heat is extinguished, the human body cannot tolerate this temperature. This season in particular has a profound effect on the elderly, children and women. Heat stroke or vomiting is not the name of a disease; it is a condition of the human brain in which the human brain and the human body stop functioning due to external temperature control. In such a case, death can also occur if timely and accurate treatment is not provided. If this is to be said, it would be na ۔ve to know that a paralysis or heart stroke is a medical emergency that requires immediate treatment.

Symptoms of heat stroke are dry and hot. Sweating is blocked, which causes the body's autophagy to degenerate. It is difficult to breathe and due to the rapid breathing, it starts to swell.

Body temperature and heart rate suddenly increase very fast. In addition, a headache such as a throbbing head called throbbing begins. Blood pressure drops immediately. In addition, dizziness and thirst increase are also symptoms. In addition, weakness and muscle tension arise, suddenly develops vomiting, and nausea, vomiting. After which the anesthetic begins to develop.Sometimes the hemorrhoids also explode.

Heat stroke treatment


People who spend most of their time outdoors in the sun or those who do too much physical activity or exercise without drinking water in the hot weather and do not even wear clothing in the summer are more likely to suffer from migraine. Is. In addition, most children, elderly men and women are affected and those who have chronic illnesses such as heart disease or respiratory distress, hypertension and kidney disease also suffer from heat stroke, can easily suffer. Heat stroke sufferers should be rushed to the hospital immediately and if the hospital is distant or delayed for some reason, first aid should be provided promptly because early medical care can lead to immediate death if taken. ۔ The patient should be immediately removed from the sun and placed in a shaded and air-conditioned place with legs placed on a high object. If the patient's clothes are tight, loosen them and apply ice to the neck, armpits, wrists, ankles and thighs to reduce body temperature. Drink cold water as much as possible.

Not only does the body lose water during heat stroke, but also the salts and the amount of essential electrolytes are lost. So in this case, the patient should be taken to remove the salt deficiency. R S or salt should be mixed with water and then bathed with cold water after some rest.

If the patient is not given immediate medical attention in case of an outbreak, the patient may also go into anesthesia or coma. In some people the heart may stop functioning due to the high body temperature. The kidneys can also become dysfunctional and the brain may also stop functioning, causing the patient's death.

The chances of heat stroke are high in the summer, so various measures should be taken to avoid this, so as to avoid potential damage. You should protect yourself from heat and sun to avoid enticing. Most of the day-to-day tasks should be done in the morning or evening hours. When the sun's temperature is relatively low and even the best one should try not to leave the house indoors and stay in the sun for too long, and if necessary, put an umbrella or a wet cloth on the head and go out. Keep a bottle of water with you. Loose and light colors should be worn and do not wear dark colors, especially black.
Heat stroke treatment

In hot weather, maximum water and cold drinks should be used. Consume at least 3 to 4 liters of water daily. Through which we maintain the balance of salt and water in our body. In the summer season, Allah has blessed us with various fruits that are rich in water. Watermelon is the perfect summer break. Along with this, cucumber, potatoes are also useful in summer. This season should be avoided with fried goods, stale foods and even packed foods as they may also cause diarrhea. Summer should include the use of more oil, peppermint foods and hot foods, tea and coffee. Eat fresh and well-cooked meals in the summer, especially at home, and cook the food at the right temperature. After getting ready, the food should be kept at a proper temperature. In hot weather, raw salads and fruits should be eaten which have high water content such as cucumber, watermelon, mango, melon and carrot.

Clinicians should not use anti-depressant drugs in extreme heat as it increases the risk of stroke.
In the summer, people generally like to swim in the swimming pool to protect them from the heat. But keep in mind that pools and swimming pools also find a variety of deadly germs, especially the Nigel aria fowleri, called brain-eating amoeba. While bathing in water, this deadly bacterium can cause death by reaching the brain through the nose, and with the increase of temperature in the summer, their growth rate is also accelerated. Therefore, avoid swimming too deep while swimming and prefer only swimming pools that have a fair amount of chlorine in the summer.


Caution is better than cure. Therefore, it is important to take precautionary measures to avoid heat stroke and other similar diarrheal diseases and to improve the beauty of the season.